5 Surprising Facts About Cavities You Should Know!
- Not
all sugar’s cause cavities: The main cause of tooth cavities is
refined sugars, which are present in chocolates, cold drinks, and aerated
drinks. On the other hand, even if natural sugars are left on the tooth
surface for a long time, they won't produce cavities.
- Not
only sugars cause cavities: Cavities are caused when bacteria
dissolves carbohydrates and leave acids as the by-products. These acids
then demineralize the tooth surface and cause cavities onto the tooth. The
more carbohydrates a person eats in his daily life the more chances of getting
cavities.
- Flossing
is the most important of all oral hygiene techniques: The first step
in maintaining good oral hygiene must be flossing. Frequent flossing can
aid in the removal of food particles and bacteria from those
difficult-to-reach places. Consequently, the likelihood of cavities is
decreased.
- A
dry mouth can lead to cavities and decay: Saliva in the mouth not only
helps in swallowing a food by creating a bolus but it also helps in
buffering the pH of the tooth to a more alkaline level. This helps in
neutralising the acids created by bacteria and hence helps in avoiding
cavities.
- Over-brushing
can damage your enamel: The outermost covering of the tooth, known as
the enamel, may be lost if a stiff bristle brush is used excessively. This
is particularly crucial for shielding the tooth against fractures and
cavities. Additionally, enamel protects teeth from being sensitive to hot,
cold, or sweet meals.
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